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My One Base

mySleep™

mySleep™

Clear thinking, steady energy - made for midlife & perimenopause

Good for: Brainfog · Forgetful moments · Busy, distracted days · Perimenopause changes

0.10 ฿ THB
0.10 ฿ THB
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mySleep™ is a carefully formulated supplement designed to support restful sleep and help you wake up feeling refreshed and ready for the day.

It is thoughtfully crafted to address menopause-related sleep challenges, promoting relaxation and enhancing sleep quality during this transitional phase.

Incorporate mySleep™ into your nightly routine to encourage a natural, restorative rest that supports overall well-being.

Because sleep isn’t just a luxury—it’s a necessity.

0.10 ฿ THB
0.09 ฿ THB
0.09 ฿ THB

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Active Ingredients

Omega-3s — Membrane support, calm energy.
Help build healthy brain cell membranes and support mood and mental energy.

Bacopa Monnieri — Focus, recall.
Traditionally used; clinically studied for attention and information processing.

Ginkgo Biloba — Circulation, protection.
Supports healthy blood flow and antioxidant protection for sharper thinking.

Vitamin B Complex (B6, B9, B12) — Neuro balance, steady energy.
Supports neurotransmitter balance and energy metabolism; lowers homocysteine.

How to take

  • 2 small capsules daily, ideally with a meal.
  • Start any time you notice cloudy mind, memory slips, or busy-day distraction.
  • Consistency matters—make it a small daily ritual.
  • Pair with nourishing food, regular movement, stress care, and good sleep.

Community

Women in our Chiang Mai & Bangkok groups are exploring midlife together—join us for tips, resources, and support.

Join us

Want to read more? Brainfog in midlife & perimenopause - what's happening and what helps

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This product is not intended to diagnose, treat, cure or prevent any disease.

Products coming soon...

myBase™

myBase™ combines collagen, protein, vitamin D, and probiotics in a single supplement powder to support overall health.

Collagen and protein contribute to muscle maintenance and skin vitality, while vitamin D aids bone strength and immune function. The included probiotics promote digestive health and balance.

This blend is designed to provide comprehensive nutritional support for daily wellness.

mySleep™

Gentle support for restful nights and refreshed mornings.

With Magnesium biglycinate, L-Theanine, and Chamomile extract to help you relax, fall asleep more easily, and wake feeling steady and restored.

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