At My One Base, we believe that true health begins with a strong foundation. Validated by modern science, our formulations are precision-crafted to support your mind and body through every stage of life.

Real Science. Right Doses. One Base.

myMind Ingredients

  • Omega 3 fatty acids

    Omega-3 fatty acids, particularly EPA and DHA, play a vital role in supporting brain health by improving memory, learning, and overall cognitive function. Research shows that omega-3 supplementation enhances blood flow and oxygenation in the brain, which contributes to better mental performance and cognitive well-being, especially in older adults and those with low baseline omega-3 levels

    A deep-dive into Omega-3's and the brain 
  • Foods rich in Vitamin B6, B9 and B12 - red meat, salmon, eggs, bananas, blueberries, asparagus and strawberries

    Vitamin B Complex

    Vitamin B complex is a group of important vitamins that help keep your brain working well. These vitamins support how your brain cells communicate and help produce the energy your brain needs to stay sharp and focused. They also play a role in making chemicals that affect your mood, helping to reduce stress and keep you feeling balanced. Getting enough B vitamins can improve memory, concentration, and overall mental clarity.
  • Bacopa - helps brain cells communicate together

    Bacopa Monnieri

    Bacopa monnieri, also known as Brahmi, is a traditional herbal remedy that has been shown to support brain health in several ways. It may help improve memory, attention, and the speed at which the brain processes information, making it easier to learn and recall things. Bacopa also acts as a natural stress reliever by reducing anxiety and lowering stress hormone levels, helping you feel calmer and more focused.

  • Gingko biloba extract supports mental clarity in perimenopause

    Ginkgo Biloba (Maidenhair)

    Ginkgo Biloba is a natural herbal supplement known for its ability to improve brain health by increasing blood flow to the brain, which helps enhance memory, focus, and mental clarity. It supports mental alertness and concentration by delivering more oxygen and nutrients to brain cells, helping to reduce brain fog and fatigue. Ginkgo also has calming effects that may reduce anxiety and stress by balancing brain chemicals and protecting brain cells from damage caused by oxidative stress. Research suggests that Ginkgo Biloba may help protect against age-related cognitive decline and conditions like dementia and Alzheimer’s by promoting the growth of new brain cells and reducing harmful protein buildup.

    Read more about Ginkgo Biloba and the science behind it